Thanks for checking out CENTRED

– your everyday retreat centre

Where slower is stronger;

gentle + fluid are the new advanced.

Come in, practice and dive slow + deep! Yoga, breathwork, chanting and drum circle are long-proven ways to release stress, uplift + self-regulate. Slow explorative yoga brings strength, flexibility, mobility, alignment, somatic release and a deeper connection to self and others and a deeply satisfying experience. We provide the space, time and guidance for catharsis, ecstasis + communitas – the three elements needed to grow, glow and feel fit and flexible for life. Based in the heart of Whitehorse since 2004 (formerly Yoga in the Alpine/Yoga with Erica), we’re small, but big on evolving to help make your life better, and honoured to serve.

The GOOD NEWS

The JAN 4-FEB 21 session is on! Thank you for a beautiful holiday season! Wish you all the best for 2026.

GAZA FUNDRAISERS: October Community Dinner, November Mini-Retreat, Soups for Gaza [ongoing] . $1630 to date. Thank you! Donations made to: Walaa+Youssef ($430), PCRF ($400), UNHCR ($800)

CHRISTMAS FUNDRAISER: 5 Days of Christmas Yoga . $3500 . Thank you! Donations made to: UNHCR for Gaza ($1000), Humane World for Animals ($2500).

SESSION DATES

JAN 4-FEB 21

Late Winter . 7 wks . $105

MAR 8-MAY 2

Early Spring . 8 wks . $120

MAY 10-JUN 26

Late Spring . 7 wks . $105

JULY 5-31

Summer . 4 wks . $60

AUG 3-28

Late Summer . 4 wks . $60

Breaks between sessions typically have no classes unless noted on calendars below.

Single drop-in $20

Teacher-specific 10-class drop-in pass $160

CLASS INFO

Usually 90 mins
In 7 or 8-wk sessions
We have mats

Check SESSION DATES (left) to see if you want to register for the full session. Best results, best price, guaranteed spot, come from committing.
Check SCHEDULE (below)
Choose class(es).
Register with the teacher for whole session. Or just drop in.
E-transfer to same address.
Inform your teacher of injuries or conditions (eg. pregnancy). Thx.